For thousands of years, the simple ritual of preparing a cup of tea has served to begin the process of letting the rush of the day fall away. Our Sleep Tea will bring you back to center and help to quiet your mind and body as you prepare to recharge yourself in every way with a deep, restful night's sleep. Let this all organic blend of over 30 carefully chosen botanicals - including chamomile, lavender, valerian root, and passionflower, - calm your body and mind let this Sleep Tea carry you into a full, peaceful night's sleep.
SomaTea blends are created with all organic ingredients.
california poppies, cardamom, catnip, cats claw, chamomile flowers, celery seed, comfrey root, damiana leaf, elderflowers, goji berry, gotu kola, hawthorn leaf and berry, hibiscus flower, holy basil, hops, lavender, lemon balm, lemon peel, licorice root, linden leaf and flower, mugwort, oatstraw, orange peel, passion flower, raspberry leaf, rose hips, rosemary, spearmint leaf, st johns wort, stevia, valerian.
This tea is naturally caffeine free.
Each tin contains approximately 35 servings.
This is how I like to drink this tea. I treat my bedtime routine as a sacred time. One hour before bed, I make a cup of tea and started getting ready: brush and wash and then get into my most comfy pj's. I typically finish this cup as I get ready, then I make a second cup out of the same tea leaves, and take it to bed. NO TV, NO digital screens. Take this time to journal three grateful things that happened in your day and/or dreams you have for tomorrow. Sip about 1/2 of this tea in this process. Now take a deep breath,close your eyes and go sleep. If you are like me I may visit the restroom during the night, as that time I finish the cold tea in my cup and fall back into a slumber. Waking up refreshed and joyful. Good Luck!
Disclaimer: Our ingredients are all organic but have not been evaluated by the food and drug administration and are not intended to diagnose, treat, cure or prevent any disease.
